Continue reading to learn how to help manage un-punctured body pain.
Before proceeding, allow me to highlight, “I Am No Medical Doctor; I live and learn. I share the anecdotal lessons from my personal experiences and/or the experience of the good people I trust and know personally.
You Will Need: Pure Essential Peppermint Oil; Turmeric Oil; Olive Oil, Coconut Oil in order to make a balm. Or, Simply Purchase Dr. Bronner’s Arnica-Menthol Magic Balm. 2 oz. Organic Massaging Balm for Sore Muscles and Respiratory Relief
Fill a small mason jar with about a cup of coconut oil and a teaspoon of olive oil. Melt the coconut oil in the microwave stirring every 45 seconds until completely melted; or place the jar in a small pot of boiling water until the oil is completely melted. Combine a teaspoon of peppermint oil, a teaspoon of turmeric oil into the coconut and olive oil mix. Lastly, let the mixture cure and massage topically to painful areas.
If using Dr. Bronner’s Arnica-Menthol Magic Balm. 2 oz. Organic Massaging Balm for Sore Muscles and Respiratory Relief simply follow the recommended instructions or apply moderately to affected area.
Enjoy the relief and apply as needed. Be sure to seek medical treatment for unexplained non settling pain.
Warning: Check with your doctor before using if you are taking any medications. Stop using if irritation occurs. Neither the statements nor advice before the warning have been evaluated by the FDA. To obtain professional treatment, cures, or prevent any disease please consult with a medical doctor.
featured image: Sam Burris, unsplash photo community